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Wellbeing Webinars

Take control of your wellbeing, and protect against stress and strain.

Designed by business psychologists at The Wellbeing Project, these webinars draw on the latest research to maximise your wellbeing. They include practical models, tools and techniques that you can put into practice straight away.

To make a start just click on the icons.

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Conflict to Connection
Conflict to Connection
Pressure to Performance
Pressure to Performance
50 Ways to Make Your Money Work Harder
50 Ways to Make Your Money Work Harder

Conflict to Connection

Course overview

Turn tension into teamwork

Conflict to Connection will help your team recognise conflict as a pathway to understanding, trust and innovation. Through psychology-led tools and practical frameworks, they’ll learn how to manage emotional reactions, have constructive conversations and turn friction into fuel for better teamwork.

Course Outcome

  • Understand the link between connection and performance.​
  • Explore the neuroscience of connection.​
  • Recognise barriers and enablers to connection.​
  • Proactively strengthen connections with others.​
  • Focus on what’s within your control as you build connections at work.​

Pressure to Performance

Course overview

From overload to peak performance

Pressure is a fact of life, but with the right knowledge and skill, your team can learn to master it. This practical session helps your team understand how pressure impacts performance. They’ll discover proven techniques to move from overwhelm to control, staying focussed and effective in the zone of optimum performance.

Course Outcome

  • Gain insight into the relationship between pressure and performance.​
  • Recognise the signs of unhealthy levels of pressure.
  • Distinguish between the different types of pressure at work.
  • Proactively manage pressure to stay in a place of healthy performance. ​

50 Ways to Make Your Money Work Harder

Course overview

50 Ways to Make Your Money Work Harder offers a wealth of practical tips to maximise finances. When every penny counts, we delve into everyday subjects like food shopping, holidays, credit and online purchases. Your people will leave with actionable strategies to save money and enhance their financial wellbeing.​

Course Outcome

  • 50 money-saving tips for a range of everyday subjects, including shopping, Christmas, holidays, credit, savings and online purchases

Download a one page overview of our programmes, and discover how we embed healthy performance at every level of an organisation.

Wraw Sample Individual Report

Wraw provides in depth insight into the resilience of working people. Download a sample report.

Download a Sample Wraw Report

Wraw provides in depth insight into the resilience of working people. Download a sample report.