RBC Resilience Toolkits

There is one Toolkit for each Pillar: Energy, Future Focus, Inner Drive, Flexible Thinking and Strong Relationships.

Each Toolkit is between 10 and 12 pages long and includes a brief introduction to some of the science and research relating to this pillar. This is accompanied by a series of focused exercises which guide the reader through the process of applying tried and tested resilience-building techniques to their own individual context. Use the toolkits for your individual activities to inform and motivate yourself and with your team as you continue to practice the steps which will result in optimal personal resilience. At the end of each Toolkit you will find a list of further reading and signposts to a selection of websites and short videos.

Download the toolkits now by clicking on the tiles below and saving the file as a PDF to a location on your computer. You can also print them by clicking on the Print version icon.

Please avoid visiting this site multiple times for downloading purposes as this is a licensed resource through Enterprise Learning. If you have any questions regarding the use of the toolkits or Enterprise Resilience Programs, please reach out to your Learning Relationship Manager.