Resilience Coaching

Digital resources

In person training

Resilience coaching provides targeted support to fast track personal and professional development.

Resilience Coaching Overview

Our highly skilled resilience coaches work with your employees to overcome challenges, and build the high performing behaviours and thinking styles that unlock the best results. Using positive psychology techniques, each resilience coaching programme will build the resilience skills of your employees so they can manage stress, protect their mental health and build confidence. Drawing on the results of an individual resilience psychometric report, our resilience coaching programmes will truly drive the way forward.

Typical Coaching Outcomes

Gain insight into current strengths and areas of development
Set meaningful goals
Identify barriers and limiting beliefs
Understand and overcome drains on energy
Build confidence and motivation
Access further support and development
Develop a road map to move forward

How can we help?

To ask a question or to find out more about our programmes get in touch.

Get in touch

Kickstart the coaching process

Wraw kickstarts the coaching process. It is easy to find the “hotspots” and from there choose the right strategies for the client.

More programmes

5 Pillars Digital Toolkits

The 5 Pillars of Resilience digital toolkits are packed full of insight, tools and techniques for building robust personal resilience across each of the pillars: Energy, Future Focus, Inner Drive, Flexible Thinking and Strong Relationships.

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Resilient You

Resilient You gives individual employees insight into their current levels of resilience and wellbeing, and presents practical tools and strategies for building lasting personal resilience across each of the 5 Pillars of Resilience: Energy, Future Focus, Inner Drive, Flexible Thinking and Strong Relationships.

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Resilience Espresso

Uncover the core principles of resilience and wellbeing and learn practical strategies to boost your resilience and stay ahead of stress and strain.

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Resilience Bursts

Explore the 5 Pillars of Resilience with these short, sharp and engaging bursts of resilience. With 5 sessions to choose from, you can tailor a programme to the particular needs of your employees.

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How can we help?

To ask a question or to find out more about our programmes get in touch.

Get in touch