Resilience Training
Our workplace resilience training is designed by business psychologists to help employees handle stress, stay engaged and perform at their best.
Our Resilience Training Programme
Our Resilience Training programmes will equip your team with the skills to manage pressure and thrive in an ever-changing world. Designed by business psychologists, the programme draws on evidence-based frameworks to build physical, psychological and social resilience.
Whether you’re looking to reduce absenteeism, develop team morale or build change resilience, our tailored approach can unlock healthy performance in your organisation.
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How it Works
Our resilience training follows a proven 3-step process
1. Personal Resilience Assessment
A Wraw psychometric assessment pinpoints individual strengths and development areas.
2. Resilience Masterclass
A practical workshop equips your team with the tools to manage pressure and adapt to change.
3. Post-Training Support
Sustain positive change long after the training ends with digital tools and resources.
Resilience Training Outcomes
Our resilience training equips employees to handle workplace pressures in a healthy way. They will learn to:
- Recognise the signs of stress and exhaustion.
- Manage their energy and mood.
- Develop a flexible mindset.
- Adapt to change.
- Transform challenges into opportunities.
- Foster trust and collaboration.
- Build healthy micro habits.
Post-Training Support
Our post training resources support ongoing integration of the training. Participants gain access to the resilience resource hub and a quick-reference guide.
Resilience Training FAQs
Why Choose The Wellbeing Project?
With over 17 years of experience, we are experts in building workforce resilience.
- Business Psychology Expertise: We use evidence-based frameworks and proven methods.
- Measurable Results: We track changes in resilience to demonstrate ROI.
- A Seamless Experience: End-to-end support for a seamless experience.
Highly Recommended
The Wellbeing Project have really taken the time and care to understand our needs. We would highly recommend them.
Jenni Russell, HR Manager
Get Started Today
Discover how our resilience training can benefit your organisation. Contact us to find out more.
Get Started Today
Discover how our resilience training can benefit your organisation. Contact us to find out more.
Get Started Today
Discover how our resilience training can benefit your organisation. Contact us to find out more.
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