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Employee Wellbeing Webinars

Expert-led wellbeing webinars that reach your entire workforce — wherever they are. Practical, engaging and designed by business psychologists to build a healthy, high-performing organisation.

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NET PROMOTER SCORE

4.6/5

AVERAGE COURSE RATING

4.8/5

AVERAGE FACILITATOR RATING

WHY THE WELLBEING PROJECT

What makes our wellbeing webinars different

Our employee wellbeing webinars are designed by business psychologists and delivered by specialists — not generalist trainers. Every session is interactive, evidence-based and tailored to what your people actually face at work.

Expert-Led

Designed by business psychologists and delivered by specialists with deep expertise in their field — from occupational psychology to financial wellbeing.

Interactive

Live Q&A, polls and interactive elements throughout. No passive lectures — every session is designed to engage and involve your people.

Scalable

Up to 500 participants per session. Run a single webinar or build a year-round programme — we scale to your workforce, wherever they are.

Tailorable

Choose from 22 topics or request bespoke content. We shape every session around your organisation’s culture, language and specific challenges.

Trusted by leading organisations worldwide

The Wellbeing Project really are experts in the field, and we experience that in every workshop. Our employees find them engaging and take a lot from the sessions.

Alexandra Moore, HR Executive

Ecotone

AVAILABLE WEBINARS

22 Expert-Led Wellbeing Webinars

Five areas of focus. One goal — a healthier, higher-performing workforce. Choose individual sessions or build a year-round wellbeing programme tailored to your organisation.

01

Resilience and Wellbeing

From managing stress to boosting energy, equip your people with the tools to thrive over the long term. Five practical sessions grounded in psychology and designed for real working life.

Resilience Espresso

Unlocking healthy performance

A high-impact session unpacking the essential principles of resilience. Equips your team with strategies to master the pressures of working life.

60 mins | Up to 500 participants

Energise

Fuelling sustainable performance

A high-impact session unpacking the essential principles of resilience. Equips your team with strategies to master the pressures of working life.

60 mins | Up to 500 participants

Stress to Strength

Regulate, recharge, refocus

Science-backed strategies to balance the nervous system and work with stress, not against it. Practical tools to restore calm and rebuild focus.

60 mins | Up to 500 participants

Mental Health Matters

Break down mental health stigma

Opens the conversation about mental health at work. Builds confidence to recognise early signs of a dip and respond when someone might be struggling.

60 mins | Up to 500 participants

Mindful Moments

Finding focus

Introduces easy-to-implement mindfulness practices for a distracted world. Builds emotional literacy and personalised approaches to focus and calm.

60 mins | Up to 500 participants

02

Performance and Change

The knowledge and skill to channel pressure into performance, approach change with confidence, and have conversations that drive real results.

Pressure to Performance

Unlock peak performance

Helps your team understand how pressure impacts performance and discover proven techniques to move from overwhelm to control.

60 mins | Up to 500 participants

Navigating Change

Respond, adapt, move forward

Gives people a deep understanding of their psychological response to change — and practical strategies to maintain focus and momentum.

60 mins | Up to 500 participants

Smart Time

Get the right things done

Combines neuroscience with practical strategies to help your team manage distractions, maintain focus and find their flow.

60 mins | Up to 500 participants

Inner Drive

Turning self-doubt to self-belief

A psychology-based approach to building confidence. Helps people recognise unhelpful thought patterns and strengthen their inner voice.

60 mins | Up to 500 participants

Feedback in Action

 Performance Conversations

Builds the knowledge and skill to give and receive feedback — moving beyond defensiveness to conversations that lead to change.

60 mins | Up to 500 participants

03

Connection and Inclusion

Strengthen communication, tackle bias and build understanding across difference. Seven sessions that help every person feel valued, connected and able to contribute their best.

Connect and Thrive

Stronger together

Explores what helps and hinders human connection at work. Practical tools to strengthen relationships and build a culture where people thrive together.

60 mins | Up to 500 participants

Conflict to Connection

Turn tension into teamwork

Helps teams recognise conflict as a pathway to understanding and trust. Psychology-led tools to manage emotional reactions and have constructive conversations.

60 mins | Up to 500 participants

Bias and Belonging

From awareness to action

Helps your team understand how bias forms and where it shows up – with practical techniques to challenge it and take everyday actions that build belonging.

60 mins | Up to 500 participants

Neurodiversity Awareness

Ensuring every mind matters

Helps teams understand neurodivergent traits and the strengths they bring — building an environment where every individual can contribute their best.

60 mins | Up to 500 participants

Menopause Awareness

What everyone needs to know

Opens the conversation about menopause at work. Helps everyone take practical steps to create a supportive environment.

60 mins | Up to 500 participants

Working Parents Wellbeing

Daily resilience for busy lives

Psychology-led tools to navigate modern working parenthood — helping participants make sense of what they’re feeling and make the day more doable.

60 mins | Up to 500 participants

04

Financial Wellbeing

The knowledge and skill to channel pressure into performance, approach change with confidence, and have conversations that drive real results.

Financial Wellbeing

Building financial resilience

Covers the foundations of financial resilience — money mindset, emergency funds, pensions and investment readiness. Your people leave empowered to take control.

60 mins | Up to 500 participants

Money and Mental Health

The psychology of money

Explores the connection between financial stress and mental wellbeing. Builds confidence to take action and nurture both financial and emotional health.

60 mins | Up to 500 participants

Savings and Investments

Securing the financial future

Covers the foundations of effective saving and core investment principles. Helps people make informed financial decisions and plan for long-term security.

60 mins | Up to 500 participants

Debt Management

Taking back control

Strategies to improve credit scores, manage debt efficiently and navigate financial difficulty — equipping people to take control with confidence.

60 mins | Up to 500 participants

Mortgages and Homebuying

Demystifying homeownership

Getting started on the housing ladder, clearing mortgages faster and understanding re-mortgaging. Practical clarity for every stage of the journey.

60 mins | Up to 500 participants

Retirement Planning

Planning for a secure future

Navigates the complexities of pensions, and managing retirement plans. Covers tax efficiencies and drawdown options with confidence.

60 mins | Up to 500 participants

MEET THE EXPERTS

Led by Experts. Grounded in Evidence.

Our webinars are delivered by a specialist team — business psychologists, financial advisors and wellbeing experts who combine deep expertise with real-world organisational experience.

Milda Perminiene

Dr Milda Perminiene

BUSINESS PSYCHOLOGIST

Lecturer in Organisational Psychology specialising in stress, relationships at work and emotion regulation.

John Piercy

John Piercey

FINANCIAL SPECIALIST

John has over 30 years’ experience working for some of the UK’s largest Banks & Financial Advice providers.

Craig Ali

Craig Ali

Wellbeing Specialist

Former British Jiu Jitsu champion with over 20 years’ experience delivering wellbeing initiatives across multiple industries.

Sara Jubb

Sara Jubb

Menopause Specialist

Naturopath and nutritional therapist specialising in supporting mid-life women through menopause and beyond.

Justine Piercy Financial Wellbeing Specialist

Justine Piercey

FINANCIAL SPECIALIST

Justine is a Financial Wellbeing Consultant, with 25 years’ experience in the Banking sector

Nikhita Blackburn

Nikhita Blackburn

Business Psychologist

BA in experimental psychology from Oxford University. Specialises in wellbeing, personality, digital wellbeing and talent development.

The Wellbeing Project has always delivered excellent material which our global organisation benefits from. I would happily recommend them to anyone looking to improve team morale and wellbeing.

Adam Humphrey

Sony
DELIVERY THAT WORKS FOR YOU

Seamless Setup. Engaging Delivery. Lasting Impact.

Bringing our wellbeing webinars to your team is hassle-free. We handle the logistics — you focus on your people.

01

Platform Flexibility

Hosted on Zoom or Microsoft Teams — whatever your organisation already uses. No new software, no technical headaches.

02

Interactive Features

Every webinar is recorded and available for three months — so people who couldn’t attend can still access the content.

03

Recordings Included

Every webinar is recorded and available for three months — so people who couldn’t attend can still access the content.

04

Post-Webinar Resources

Participants receive practical takeaway materials to reinforce what they’ve learned and embed lasting behaviour change.

FAQS

Common Questions

Everything you need to know about our employee wellbeing webinars — and how they can work for your organisation.

Our webinars accommodate up to 500 participants per session — making them ideal for organisation-wide programmes, large teams and global workforces.

We deliver on both Zoom and Microsoft Teams — whichever your organisation already uses. No new software or technical setup is required.
 
Yes. Every webinar is recorded and made available to your organisation for three months following the session.
Absolutely. We can adapt the content, language and examples to reflect your organisation’s culture and specific challenges. We also create bespoke sessions on request.

We’ll work with you to select the right sessions, sequence them across your calendar and build a programme that addresses your workforce’s most pressing needs. Book a call and we’ll take it from there.

Our sessions are delivered by a specialist team — business psychologists, financial advisors and wellbeing experts. Each session is matched to the facilitator whose expertise is most relevant to the topic.

Let's Build Your Wellbeing Webinar Programme

Tell us about your workforce and we’ll help you build a programme that makes a real difference — one session at a time.

Download a one page overview of our programmes, and discover how we embed healthy performance at every level of an organisation.

Wraw Sample Individual Report

Wraw provides in depth insight into the resilience of working people. Download a sample report.

Download a Sample Wraw Report

Wraw provides in depth insight into the resilience of working people. Download a sample report.