Mastering Resilience

In person
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In person
training
Virtual
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Virtual
classroom
Webinar
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Webinar
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Digital
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Digital
resources

An evidence-based approach to developing the resilience of individual employees, teams and leaders.

Our approach

The world of work is going through an unprecedented rate of change, and the resilience of organisations is being tested like never before. To support your people to rise to the challenge, we have created Mastering Resilience, a powerful collection of resilience training courses, psychometric reports and digital resources.

At the heart of the approach is The 5 Pillars of Resilience, a scientifically validated model for understanding resilience. Drawing on the latest research, it gives a holistic understanding of physical, emotional, mental and social resilience.

We offer a range of resilience courses and resilience workshops. Give your teams the tools they need to manage stress at work, thrive through change, create productive work environments, and build strong support networks. Find the full details of our resilience at work programmes for individuals, teams and leaders below.

How can we help?

If you have a question, or would like to find out more about our employee resilience programmes, get in touch.