Wellbeing Calendar 2025: Download Now

Download our free Wellbeing Calendar 2025 (UK), featuring key wellbeing and mental health dates. Perfect for HR, L&D, and Wellbeing teams, this calendar helps you plan impactful initiatives and support employee wellbeing all year round.

Download Your Free Copy (PDF)

Key Wellbeing and Mental Health Dates in 2025

Here are some of the key wellbeing dates featured in our 2025 Wellbeing Calendar:

January 2025

• Blue Monday: 20th January 2025

February 2025

• World Cancer Day: 4th February 2025
• Time to Talk Day: 6th February 2025

March 2025

• International Women’s Day: 8th March 2025
• Neurodiversity Celebration Week: 17-23th March 2025

April 2025

• Stress Awareness Month: April 2025
• World Health Day: 7th April 2025

May 2025

• Mental Health Awareness Week: 12-18th May 2025

June 2025

• Pride Month: June 2025
• International Men’s Health Week: 9-15th June

September 2025

• World Suicide Prevention Day: 10th September 2025
• International Happiness at Work Week: 6-10th September 2025

October 2025

• World Mental Health Day: 10th October 2025

November 2025

• Stress Awareness Day: 6th November 2025

Benefits of Using Our 2025 Wellbeing Calendar

Employee wellbeing is no longer a “nice-to-have” but a key driver of organisational success. Our 2025 Wellbeing Calendar helps HR, L&D, and Wellbeing teams to:

1. Plan proactively: Align your initiatives with key national and global awareness days to create relevant and timely campaigns.
2. Boost engagement: Use days like World Mental Health Day to create structure and focus, encouraging greater participation.
3. Demonstrate commitment: Celebrating wellbeing awareness days demonstrates your organisation’s commitment to employee health and wellbeing.

Wellbeing Campaign Ideas for the Workplace

It can be hard to know how to bring these awareness dates to life in your wellbeing strategy. To offer inspiration, our team of wellbeing specialists have shared some examples of how to mark these dates.

Mental Health Awareness Week (12-18th May 2025)

• Run a series of events and workshops designed to foster greater mental wellbeing.
• Offer specialist manager training to help them spot poor employee mental health and offer support.
• Run an internal communications campaign, signposting employees to existing mental health support (e.g., EAP).

National Walking Month (May 2025)

• Encourage employees to get their steps in through a walking or steps challenge. You could gamify this by offering prizes for the most steps taken or most consistent participation.
• Promote the benefits of walking for physical and mental health through internal communications.

World Menopause Day (October 18th 2025)

• Consider running a specialist menopause workshop to explore symptoms, their impact, and effective management strategies.
• Share resources and support available within the organisation for those going through menopause.

How we can support the health and wellbeing of your organisation

The Wellbeing Project is your strategic partner in people development. With nearly 2 decades’ experience delivering training, coaching and assessment solutions, we champion a whole-organisation approach to create thriving workplace cultures.

• Employee Wellbeing Programmes
• Manager Training and Coaching Programmes
• Early Careers Wellbeing

Discover how we can support your organisation by getting in touch below.