Resilience Training for Managers

For organisations
In person training
Online workshops
Webinar events

Resilient managers know how to manage the challenges and pressures of their role, and they role-model healthy coping strategies to their team.

Programme overview

In a fast-paced business environment, the challenges and pressures that managers face can impact their physical and psychological wellbeing.

Our resilience programme develops the mindset and behaviours that managers need to thrive. It equips them with practical strategies to manage pressure and stress and role model healthy coping strategies to their teams.

This powerful resilience training includes 3 key elements:

  1. Personal resilience assessments​
  2. ​The resilience masterclass
  3. Resilience embedding tools

Resilience Assessments

The Wraw psychometric assessment gives managers deep insight into the mindset and behaviours that they use to cope with the pressure of their role.

Wraw measures resilience across The 5 Pillars of Resilience. This scientifically validated model includes the physical, psychological and social aspects of resilience.

5 pillars of resilience summative scores

Their confidential report gives clarity on their current strengths and pinpoints areas of development.

Resilience Masterclass

Masterclass overview

Our expert team of business psychologists created this unique programme to build the resilience of mangers. The Resilience Masterclass includes evidence-based models and proven strategies to build physical, psychological and social resilience.

But it isn’t just about theory. It is an opportunity for your team to come together and share their experiences. Through group discussions and interactive exercises, they’ll gain valuable insight and build momentum for change.

Masterclass outcomes

  • Reframe challenges into opportunities
  • Unlock the power of a growth mindset
  • Know how to take control in challenging circumstances
  • ​Understand the dynamic relationship between mood and performance
  • Know how to balance activity with rest and recovery
  • Create an actionable plan to cultivate the habits of healthy performance

Essential information

DURATION: 3 hours

GROUP SIZE: Up to 16 managers

DELIVERY FORMAT: In-person / Virtual classroom

WHO IS IT FOR?: Our manager training is available in-house exclusively for organisations. It is ideal for new managers, supervisors and more experienced managers.

Resilience Embedding Tools

Digital resilience and wellbeing resources

We understand that learning doesn’t end when a workshop is over. Which is why we’ve created a unique set of tools to continue the journey towards ever greater resilience.

From personalised daily habit building to a wealth of wellbeing resources, your team will have everything they need to keep moving towards their goals.

  • Wellbeing resource hub
  • Mood mapping
  • Personalised daily habit building

Resilience digital resources

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Pressure Management

Workshop overview In this workshop we explore proven strategies and evidence-based models to master this critical skill. ​ Your managers will leave equipped the knowledge to skilfully manage team pressure and maintain optimum performance. Workshop outcomes Understand how team performance is affected by pressure and stress.​ Identify demands that may be driving stress in your […]

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Wellbeing Conversations

Workshop overview Effective managers have the confidence to talk to their team about their wellbeing. They know how to spot the signs of stress and burnout, and they don’t shy away from addressing it. ‘Wellbeing Conversations’ will give your managers the tools and skills they need to master the art of effective wellbeing conversations. Workshop […]

Psychological Safety

Workshop overview In the ‘Psychological Safety’ group workshop, your managers will learn why psychological safety is essential for team performance. They will uncover the role they play in creating psychological safety for their team. With greater awareness of their own behaviours, they will be ready to create a culture of trust and collaboration. Workshop outcomes […]
Enquire now

To speak to one of our specialist team about manager training for your organisation, get in touch.

Enquire now