Mastering Resilience

In person
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In person
training
Virtual
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Virtual
classroom
Webinar
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Webinar
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Digital
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Digital
resources

An evidence-based approach to developing the resilience of employees, teams and leaders.

Our approach

The world of work has gone through an unprecedented rate of change, and the wellbeing and resilience of organisations is being tested like never before. To support your employees to rise to the challenge, we have created the Mastering Resilience training programme. Mastering Resilience is a powerful collection of resilience training courses, psychometric reports and digital resources that enable your employees to take proactive control of their wellbeing.

At the heart our resilience training are The 5 Pillars of Resilience, a scientifically validated model for understanding wellbeing and resilience in the workplace. Drawing on the latest research, The 5 Pillars of Resilience proactively develops the physical, emotional, mental and social wellbeing and resilience your teams need to become and stay at their best.

Give your teams the resilience they need to manage stress at work, overcome adversity, adapt to change, create productive work environments, and build strong support networks.

Below you can find the full details of our courses on resilience, and discover how resilience training can develop employee wellbeing.

How can we help?

If you have a question, or would like to find out more about our programmes, get in touch.