Mastering Resilience

In person
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In person
training
Virtual
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Virtual
classroom
Webinar
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Webinar
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Digital
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Digital
resources

An evidence-based approach to developing the resilience of employees, teams and leaders.

Our approach

Mastering Resilience is a powerful collection of workplace resilience courses, resilience psychometric reports and digital resources. At the heart of the approach is The 5 Pillars of Resilience, a scientifically validated model for understanding resilience in the workplace. Drawing on the latest research, it gives a holistic understanding of physical, emotional, mental and social resilience.

Give your teams the tools they need to manage stress at work, thrive through change, create productive work environments, and build strong support networks. Find the full details of our workplace resilience training for individuals, teams and leaders below.

How can we help?

If you have a question, or would like to find out more about our programmes, get in touch.