Employee Resilience

Digital resources
In person training
Virtual classroom
Webinar events

Support your employees to thrive through change and uncertainty with this powerful collection of resilience skills programmes, psychometric reports and digital resources.

Resilience is the ability to recover quickly from setbacks and tackle current challenges head on. Resilient employees have the flexibility, energy, mental agility and networks of support to consistently perform at their highest level. Our employee resilience training programmes draws on the latest research to offer everything they need to take control of their resilience and create lasting change.

At the heart of the approach are the 5 Pillars of Resilience. It is a robustly validated, evidence-based model that gives a holistic understanding of physical, emotional, mental and social resilience in the workplace. The 5 Pillars of Resilience

If you are looking to offer professional development that improves employee resilience and stress management, our employee resilience training courses are the ideal option.

Resilience Bursts

Give your employees a practical understanding of how to build their resilience, and protect against stress and strain. These short, engaging resilience workshops explore each of the 5 Pillars of Resilience: Energy, Future Focus, Inner Drive, Flexible Thinking and Strong Relationships.

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Resilience Espresso

Resilience Espresso uncovers the core principles of resilience and wellbeing, and gives practical strategies to boost employee resilience so they can proactively manage stress and strain.

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Resilience Head Start (Digital Programme)

A fully digital resilience course, Resilience Head Start gives employees a practical understanding of wellbeing and resilience, and introduces practical strategies that can be put into action straightaway. The programme includes resilience assessments and toolkits to support behaviour change.

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Resilient You

This comprehensive employee resilience training programme takes an in-depth look at each of The 5 Pillars of Resilience to protect against stress, embrace the future, and thrive – even in challenging times.

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Resilience Coaching

Working with our highly skilled coaches, your employees will be challenged to find new solutions to current problems, and build the high performing behaviours and thinking styles that unlock the best results.

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Employee Resilience Report

The Resilience Snapshot Report from Wraw summarises an employee’s current levels of resilience and provides a springboard for further development.

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5 Pillars Digital Toolkits

Packed full of insight, tools and techniques, our digital Resilience Toolkits dive deep into each of the five pillars and introduce practical tools and strategies to manage stress and build resilience.

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How can we help?

To ask a question or to find out more about our resilience programmes, get in touch.

Continue what you’re doing!

You’re fantastic. Please continue doing what you’re doing!

Barbara Holmes

FM Insurance Co Ltd

Continue what you’re doing!

You’re fantastic. Please continue doing what you’re doing!

Barbara Holmes

FM Insurance Co Ltd
Explore our other programmes

Leader Resilience

Empower leaders to create a resilient, high performing culture.

Team Resilience

Unlock your team’s highest levels of performance with our team resilience programmes.
How can we help?

To ask a question or to find out more about our resilience programmes, get in touch.

Get in touch