Personal Best

In person training
Online workshops
Webinar events

Dramatically improve the personal effectiveness of your employees with the habits of healthy high performance.

Personal Best has been designed to improve the personal effectiveness of your employees. These sessions are deliberately short, sharp, highly interactive and packed with tools, tips and strategies everyone can use both at work and at home. Our programmes include assertiveness training, time management, strengths building and change management. Explore the courses below and get in touch to speak to an expert about how to tailor a Personal Best programme to the needs of your organisation.

Calm, Confident, Assertive

Be clear about what you want and confident in your ability to get it as you learn to be assertive. With our assertiveness training, you can recognise your own emotional triggers and discover strategies for accessing a calm, resourceful state in an instant.

Create Time

With our time management training, you can get back in control and get things done! By adopting a proactive mindset and learning the principles of effective personal management you can prioritise that mountain of tasks, learn to say no diplomatically, delegate the right things to the right people and create the time to focus on what’s really important both personally and professionally.

Embrace Change

This insightful workshop will help you personally cope better with change. It will increase your understanding and awareness of change management, with strategies to help yourself and others at each stage of change, however big.

No Problem

Learn how to confront challenges from a different perspective with practical problem-solving techniques and structured creative thinking tools. This is a must-have skillset for boosting the performance of employees and managers in the workplace.

Discover Your Strengths

Focusing on strengths gives us the positive energy we need to be resilient and steer through challenges. It motivates us to change and gives us the confidence to persist despite obstacles.

 

How can we help?

To ask a question, or to find out more about our programmes, get in touch.

Wellbeing Annual Plan

Personal Best is available as part of The Wellbeing Annual Plan. With over 30 wellbeing workshops to choose from, you can tailor the perfect programme for your people.

Get in touch

Consistently excellent feedback

It is our intention to continue using The Wellbeing Project for a broad range of initiatives in the future given the consistently excellent feedback and response we have received.

Simon Boulton

National Grid

Consistently excellent feedback

It is our intention to continue using The Wellbeing Project for a broad range of initiatives in the future given the consistently excellent feedback and response we have received.

Simon Boulton

National Grid
Explore our other programmes

Flourish

Optimise physical, emotional, psychological and social wellbeing.

Mastering Resilience

Develop the resilience of individuals, teams, leaders and the whole organisation.

Mental Wellbeing

Proactively support the mental health of your employees.

Health Champions

Health Champions inspire and motivate staff to prioritise their health and wellbeing.

Financial Wellbeing

Practical strategies to take control of your finances and reduce money worries.

Mindfulness and Yoga

Powerful practices for combating stress and boosting performance.