Flourish
Optimise your physical, emotional and mental wellbeing to dramatically improve your quality of life. With 13 impactful sessions to choose from, tailor a programme to the specific needs of your organisation.
Mastering Resilience
In the face of unprecedented disruption, resilience is the key to unlocking and maintaining healthy high performance. Build resilience at every level of your organisation with our powerful collection of resilience programmes and resources.
Financial Wellbeing
In uncertain times, worries about money can create additional stress and anxiety. Our tailored selection of financial wellbeing programmes give you the knowledge and confidence to stay in control of your finances.
Mindfulness
Drawing on over 2,500 years of wisdom and tradition, mindfulness is a powerful practice for combatting stress and boosting performance. It is a research-based approach that increases emotional intelligence, improves decision-making and heightens focus and creativity.
Mental Wellbeing
Mental wellbeing is on the decline and as the shockwave of Covid-19 continues to be felt this trend is getting worse. Our mental wellbeing programmes draw from the latest research and are packed full of practical tools that can be put into practice straightaway.
Reset
As the Covid crisis continues to
unfold, it is increasingly clear that we are in it for the long-haul.
Reset has been specifically designed to support employees and leaders to meet these challenges and move confidently forward.
Train the Trainer
Workplace Resilience and Wellbeing
Wraw Accreditation gives you the knowledge and skill to lead the resilience and wellbeing agenda. Deliver targeted wellbeing and resilience coaching and training programmes with provable ROI.
Health Champion
Inspire and motivate others to improve their health and wellbeing with the RPSH accredited Health Champion training. Build your knowledge of the principles of health improvement and learn how to influence behaviour change.
Wellbeing Champion
Fully tailorable to the specific needs of your organisation, Wellbeing Champion training gives you the knowledge and understanding to inspire and motivate working people to make informed choices to lead healthier, happier lives.