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Mental Health Training for the Workplace

For organisations
In person training
Online workshops
Webinar events

In fast-paced work environments, it is essential to prioritise employee mental health. Every year poor mental health costs UK businesses up to £56 billion. Burnout, absence and staff turnover are all key factors.

At The Wellbeing Project, we are proactive about mental health at work. We give employees the knowledge and skill to support their mental wellbeing. At the same time, we equip managers to create enabling team cultures. Discover our mental health support below.

Our Mental Health Workshops

Our mental health workshops are highly practical. Designed by business psychologists, they focus on what actually helps. Your people will learn practical strategies to support their mental wellbeing.




Build awareness of mental health and break down stigma.

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Enable the physical, psychological and social resilience of your workforce.

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Empower your team to master stress.

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Build a team of Mental Health First Aiders.

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Equip your managers with the knowledge and skill to prioritise team psychological safety.

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Support managers to talk to their team about mental health.

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Who Can Benefit From Our Mental Health Workshops?

Our workshops are beneficial for everyone in the workplace, including:

  • Employees: To better support their own mental health and manage stress.
  • Managers and Team Leaders: To build an enabling team culture for healthy performance.
  • Senior Leadership: To understand the impact of mental health on business performance.

By involving all levels of an organisation, we create a unified approach to mental health. To find out more about our mental health workshops, get in touch.

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How Is Our Mental Health Training Delivered?

We offer flexible delivery options. Choose the best way to learn for your team.

  • In-Person Workshops: Engaging, face-to-face sessions with expert trainers.
  • Virtual Classrooms: Interactive online learning from anywhere in the world.
  • Webinar Events: Large-scale events to explore key mental health themes. For up to 500 people.

Whatever the format, our aim is to maximise learning outcomes. Participants will leave equipped to create a supportive culture for mental health.

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What Makes Our Mental Health Workshops Different?

Our mental health workshops stand out because of our:

  • Expert Facilitators: Our workshops are designed by business psychologists and mental health specialists. They are experts in workplace wellbeing and organisational behaviour.
  • Practical Focus: Our focus is real world application. We provide tools and strategies that participants can apply in their daily lives.
  • Customised Content: Our workshops can be tailored to the specific needs of your organisation.
  • Post-training Support: We offer a range of digital resources to support lasting change.
  • Commitment to Impact: We measure the success of our workshops and continue to improve from what we learn.

By choosing our mental health workshops, you’re supporting your people’s long-term resilience. Equip your team to thrive in today’s challenging work environment.

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Workplace Mental Health Training FAQs

Q: Who can attend the mental health workshops?

A: Anyone in your workplace can join. We have sessions for all employees and for managers.

Q: How long do the workshops last?

A: Our workshops for organisations vary in length, but most are 90 minutes. Get in touch to find out more.

Q: Can we customise the workshops for our company?

A: Yes, we can tailor the workshops to fit your team’s needs. Let’s talk about what you’re looking for.

Q: Do you offer online workshops?

A: Yes, we have both in-person and online workshops. You can choose what works best for your team.

Q: What if we have a large team?

A: We can handle big groups. For very large teams, consider our webinar events.

Q: How do we sign up for a workshop?

A: Just contact us! We’ll guide you to the right workshop for your team.

Q: What other workshops do you offer?

A: We offer a wide range of wellbeing workshops. Contact us to find out more.

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Want to know more? Our team is here to help. Contact us today about our mental health workshops.

Mental Health First Aid Training

The trainer was superb. She completely understood the room and made it a safe space within five minutes of the course starting.

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