Mental Health Training
In today's fast-paced work environments, prioritising employee mental health is essential. Poor mental health costs UK businesses up to £56 billion annually due to burnout, absence, and staff turnover.
At The Wellbeing Project, we offer proactive mental health workshops that equip your employees and managers with the knowledge and skills to support mental wellbeing.
Our Mental Health Workshops
Mental Health Awareness Workshop
Duration: 90 mins
Group Size: Up to 16 participants
Delivery Format: In-person or Virtual Classroom
Our Mental Health Awareness Workshop is designed for all employees. It builds understanding of mental health issues and breaks down stigma. Participants will learn practical strategies to support their own mental wellbeing and that of their colleagues.
Key Benefits
- Increase awareness of common mental health challenges
- Recognise early signs of mental health challenges
- Develop coping strategies for maintaining mental wellbeing
- Know what mental health support is available
Mental Health Awareness Workshop for Managers
Duration: 90 mins
Group Size: Up to 12 participants
Delivery Format: In-person or Virtual Classroom
Our Mental Health Awareness Workshop for Managers equips leaders with the tools to create a supportive mental health culture. Managers will learn how to recognise signs of mental distress, support their team members, and promote a psychologically safe environment.
Key Benefits
- Recognise early signs of mental health challenges
- Understand factors that influence mental health
- Learn to have effective conversations about mental health
- Promote mental health initiatives
- Signpost to mental health support
Testimonial
The Trainer Was Superb
The trainer was superb. She completely understood the room and made it a safe space within 5 minutes of the course starting.
Workshop Delegate
KEW ROYAL BOTANICAL GARDENS
Why Choose Our Mental Health Workshops?
Our mental health workshops are designed by experts and deliver tangible results.
1. Expert Facilitators
- Experienced Professionals: Our workshops are designed and delivered by business psychologists and mental health specialists.
- Practical Insights: We provide evidence-based strategies that your team can apply immediately.
2. Practical Focus
- Real-World Application: Participants leave with actionable tools and techniques.
- Interactive Sessions: Engaging activities that enhance learning and retention.
3. Customised Content
- Tailored to Your Needs: We adjust our workshops to address the specific challenges of your organization.
- Relevant Examples: Industry-specific scenarios for maximum impact.
4. Flexible Delivery
Choose the format that works best for your team:
- In-Person Workshops: Engaging face-to-face sessions with expert trainers.
- Virtual Workshops: Interactive online learning accessible from anywhere.
- Webinars: Scalable webinars to reach large groups.
Get Started Today
Investing in mental health awareness workshops for employees and managers is a strategic move towards a healthier, more productive workplace. Let us help you support your team’s mental wellbeing.
Who Can Benefit from Our Mental Health Workshops?
By involving all levels of your organization, we create a unified approach to mental health:
- Employees: To better support their own mental health and manage stress.
- Managers and Team Leaders: To build an enabling team culture for healthy performance.
- Senior Leadership: To understand the impact of mental health on business success.
Frequently Asked Questions
Q: Who can attend the mental health workshops?
Answer: Our mental health workshops are inclusive and cater to different learning styles. Both employees and managers across your organisation can participate.
Q: How long do the workshops last?
Answer: Our standard workshops are 90 minutes, but we can adjust the length to suit your needs.
Q: Can we customise the workshops for our company?
Answer: Yes, we tailor the content to align with your team’s specific needs and challenges.
Q: Do you offer online workshops?
Answer: Absolutely, we offer both in-person and virtual workshops to suit your preferences. We also offer large scale webinars to reach large groups.
Q: How do we book a mental health workshop?
Answer: Just contact us, and we’ll guide you through the process.
Get Started Today
Take the first step towards a mentally healthy workplace. Contact us today to schedule a call with our team.
Get Started Today
Take the first step towards a mentally healthy workplace. Contact us today to schedule a call with our team.
Resilience Training
Enable your team to bounce forward and persevere.
Wellbeing Webinars
Scalable wellbeing support for your organisation.
Wellbeing Workshops
Support your people to manage pressure, stress and change.
The People-Centric Manager
Empower your managers to lead healthy team performance.