Mental Health Training

In person training
Online workshops
Webinar events

Mental health training for employees and managers.

Mental Health Awareness

In-person and online training

Mental Health Awareness deepens your employee’s understanding of mental wellbeing. We explore mental health challenges, and the factors that influence mental wellbeing. Your employees will discover how to proactively support their¬† mental health.

Course outcomes

  • Understand the mental health continuum.
  • Recognise how language can reinforce stigma.
  • Recognise symptoms of depression and anxiety.
  • Know how to respond to a panic attack.
  • Build awareness of factors that protect your mental health.
  • Understand the risk factors in your own environment.
  • Know how to proactively support your mental health.
  • Know how to access mental health resources and support.

Managing Mental Wellbeing

In-person and online training for managers

Managing Mental Wellbeing enables managers to support the mental health of their team. The course includes 2 modules: Mental Health Awareness and Leading Wellbeing Conversations. To find out more, get in touch.

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